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About Roots of Harmony

An Interview with Dr. Watson About Ancient Chinese Medicine

December 2, 2025 by Dr. Jessica Watson Leave a Comment

On this episode of Soul Wellness with Kristen, Dr. Jessica Watson explains the many facets of Ancient Chinese Medicine and how specifically acupuncture and Chinese herbal medicine work. These modalities are used to treat any kind of ailment from physical symptoms to psychological issues. Listen to Podcast on Spotify Transcript: An Interview with Dr. Watson Kristen: […]

Ancient Chinese Medicine is a Holistic Medical System

July 22, 2024 by Dr. Jessica Watson Leave a Comment

With the growing popularity of integrative healing methods, the term “holistic” is one that is heard often these days. Holistic healing is a process referring to the integrative healing of the mind, body, emotions, and spirit. Holistic healing modalities are techniques utilized to achieve this process. Massage, breath-work, yoga, sound therapy, and meditation are each […]

Frequently Asked Questions About Acupuncture

July 22, 2024 by Dr. Jessica Watson Leave a Comment

1. What is acupuncture? Acupuncture is a healing modality within the framework of Ancient Chinese Medicine, an ancient indigenous holistic medicine that has been utilized in China for over 2,000 years. The earliest mention of acupuncture is in a classical text called the Huangdi Neijing, Yellow Emperor’s Classic of Internal Medicine. From an Ancient Chinese […]

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Recent Posts

  • Where Movement Begins: The Intelligence of the Liver
  • Cold at the Root: Warming the Gallbladder to Address Fear and Inflammation
  • An Interview with Dr. Watson About Ancient Chinese Medicine
  • Autumn, the Lung and the Metal Element
  • Chicken Congee: Immune Boosting Comfort in a Bowl
  • The Five Flavors and What They Do in Your Body

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